January 2024
I spent most of my adult life serving our nation. I left that life a few years back and have been enjoying life on the other side. In January 2023 I was diagnosed with Stage 4 colorectal cancer. I battled the disease for all of 2023 and was informed I was no evidence of disease (NED) on 31 December 2023. I decided during my treatment that I was going to start running again. This is a blog about my post cancer and running life.
Update September 2024
My NED status was short lived. I had the metastasis return on my liver. This was detected in March and surgery in April. They removed 1/3 of my liver.. I am now two quarters NED and plan to stay that way.
