Category: Cancer

  • 2024 A Year In Review Running and Health

    2024 A Year In Review Running and Health
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    So the last twelve months have been interesting to say the least. The year has been disruptive at times. It has also tied things together. Looking back I think they all came at the right time. 2023 ended with a blood test saying I had no evidence of disease via email about 5 PM on… Read more

  • Still Plodding Along

    Still Plodding Along
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    Miles this week: 6.09 over three runs. How I felt: I feel better this week. My calf seems to be improving. I just need to concentrate on getting out and not so much worrying about details. I do need to pencil in another race. I think I need a 5K and then the HRDC 10K… Read more

  • Tuesday Thoughts – Empathy Reminder

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    So right after my diagnosis, while shopping at Costco I had an epiphany for myself. Here I am walking around Costco with a 5 cm sized tumor in my body and not a damn person knows. I realized that there were people around me with things going on and I had no clue. This helped… Read more