Category: Cancer
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2024 A Year In Review Running and Health
So the last twelve months have been interesting to say the least. The year has been disruptive at times. It has also tied things together. Looking back I think they all came at the right time. 2023 ended with a blood test saying I had no evidence of disease via email about 5 PM on… Read more
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Still Plodding Along
Miles this week: 6.09 over three runs. How I felt: I feel better this week. My calf seems to be improving. I just need to concentrate on getting out and not so much worrying about details. I do need to pencil in another race. I think I need a 5K and then the HRDC 10K… Read more
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Tuesday Thoughts – Empathy Reminder
So right after my diagnosis, while shopping at Costco I had an epiphany for myself. Here I am walking around Costco with a 5 cm sized tumor in my body and not a damn person knows. I realized that there were people around me with things going on and I had no clue. This helped… Read more