Category: Dogs
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Still Plodding Along
Miles this week: 6.09 over three runs. How I felt: I feel better this week. My calf seems to be improving. I just need to concentrate on getting out and not so much worrying about details. I do need to pencil in another race. I think I need a 5K and then the HRDC 10K… Read more
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Injury, Dog Fights and Limited Mileage
Miles this week: 4.61 How I felt: Monday started off great till I went into my cool down. My right calf seemed to cramp at the end. I think it ended up being a strain. I did not end up running Tuesday or Thursday because I was rehabbing. As for my training partners they seemed… Read more