Category: Races

  • 2024 A Year In Review Running and Health

    2024 A Year In Review Running and Health
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    So the last twelve months have been interesting to say the least. The year has been disruptive at times. It has also tied things together. Looking back I think they all came at the right time. 2023 ended with a blood test saying I had no evidence of disease via email about 5 PM on… Read more

  • First Race

    First Race

    So after a longer delay than I wanted or expected, I am back. This is the case for this blog that was promised a long time ago and running. Before I talk about the race and results a little bit of background. Last spring as I sat in a chemotherapy chair, I had the thought… Read more